Welcome to the official reJOYCEful Living Blog

Nurse-backed support, faith-filled truth, and real talk for women in the messy middle of midlife. Here, we reclaim energy, identity, and confidence—one post at a time. If you've read my book then you already know that I'm all about using visibility to serve others. I want every woman to feel encouraged, empowered, and supported no matter where she is in her journey.

Building Your Proactive Energy Shield: Protect Your Energy in Perimenopause

Building Your Proactive Energy Shield: Protect Your Energy in Perimenopause

Building Your Proactive Energy Shield: Protect Your Energy in PerimenopauseJoyce McCall, RN, BSN
Published on: 28/08/2025

Learn how to build a proactive energy shield with nutrition, movement, mindset, and boundaries to thrive through perimenopause and beyond.

Health & HormonesNutrition & Gut HealthMindset & MotivationMovement & EnergyNurse-Backed Wellness Wisdom